I’m Gretchen Kamp, a 5X-Certified Life Coach specializing in Mindset, Alcohol Freedom, and High-Performance Habits.
A few years ago, I looked successful on the outside — but privately I felt anxious, unfulfilled, and reliant on wine (and sometimes whiskey) to cope with stress. I didn’t hit rock bottom. I simply reached a point where I knew I was done.
That quiet, firm decision changed everything.
With the support of an Alcohol-Free Life Coach, I did the work. I learned how to navigate discomfort in healthier ways, build aligned habits, and choose long-term fulfillment over short-term relief.
Today, I live confidently alcohol-free and fully aligned with my values. I genuinely love who I am and the life I’m building — and I help ambitious people create that same clarity, confidence, and freedom in their own lives.
Ready to explore what’s next for you?
→ Book your first session for just $25
