Turns out the party girl version of me was just a bit intoxicated, ha!
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It isn’t your fault… it’s science.
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I spent most of my adult life believing the mainstream lie that alcohol is helpful for reducing anxiety. It turns out, my drinking habit was causing it.
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For most people, quitting drinking isn’t a one and done. As you practice, you get better at it.
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I can’t believe I’m one of those people I used to be in awe of!
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